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Horseback riding proves effective therapy for PTSD

When combat veterans or terror victims with post-traumatic stress disorder arrive at the Israel National Therapeutic Riding Association (INTRA) in Bnei Zion near Ra’anana, they’re seldom ready to touch a horse, let alone ride it. Some are so debilitated they can barely get out of bed.

Under the guidance of a staff of six trained by Anita Shkedi – considered “the grandmother of equine therapy” internationally — in 10 weeks’ time PTSD patients are in the saddle, opening up emotionally and letting go of their fears. Within a year, most are ready to restart the business of living.

“They come to us in a very distressed state,” Shkedi tells ISRAEL21c. “They’re hyper-alert and constantly worried that they’re under attack. It’s hard for them to leave the house. They are unmotivated, emotionally numb and uncommunicative. They’re taking perhaps 17 pills a day.

“Over the years, PTSD only gets worse and prevents them from working, learning, loving their wife and playing with their kids.”

Little by little, they discover that the horse provides unconditional love and affection. “They begin communicating with the horse and you see the tension being released and the depression lifting. Huge changes take place as they experience the positive movement of their bodies on the horse,” Shkedi explains.

“Their emotional numbness goes away and they say they’re starting to feel alive again. Horse therapy is incredibly empowering.”

Shkedi and her husband, Giora, introduced therapeutic riding to Israel in 1985 and founded INTRA in 2000. They are globally recognized pioneers in using equine therapy to enhance self-confidence, behavior and communication in children and adults suffering from physical, neurological and emotional difficulties.

Thanks in part to the Shkedis, Israel is the only country where equine therapy for children is covered by national health insurance. Now the couple is making notable strides in the area of PTSD treatment.

Cutting-edge PTSD study planned

A native of England with degrees in education, preventive medicine, nursing and therapeutic horseback riding, Shkedi literally wrote the book on equine therapy for traumatic brain injury and PTSD patients based on 30 years of experience in Israel and in the United States. This has become her life’s work.

“More combat veterans have PTSD than any other condition, and that means the numbers are monstrous, especially in the USA,” she says. “In Israel we have a huge number of older guys from the [1973] Yom Kippur War and I’m sure in a few months we’ll start seeing veterans from the Gaza war.”

In 2011, INTRA used donations – mostly from longtime supporter The Good People Fund – to do a year-long pilot study with 25 army veterans suffering from PTSD. Four are back at work, one got married and the others report needing fewer meds and sleeping more soundly.

These improvements were measured only through questionnaires, so now Shkedi is raising half a million dollars to begin a groundbreaking scientific study aimed at quantifying results.

Yossi Shemtov, a soldier with PTSD, often came back after his course of treatment to visit his horse.
Shemtov came back after his course of treatment to visit his horse.

Itamar Medical of Caesarea will provide its WatchPAT and EndoPAT wearable devices to record participants’ vital signs at the beginning, midpoint and end of the 30-week study.

The data stored on memory chips in the devices will be evaluated by Technion-Israel Institute of Technology Prof. Giora Pillar, a pediatric sleep specialist. Psychiatrist Arieh Shalev, a world-renowned PTSD expert, will also participate.

“This type of study has never been done before with technology,” says Shkedi. “In the field of equine therapy, everyone is waiting for us to get started on this research, as like me, they feel we in Israel have been the pioneers in equine therapy and PTSD.”

A little Garden of Eden

Shkedi is often invited abroad to lecture and to help establish or improve therapeutic riding programs — such as Horses for Heroes in Washington, DC, which treats veterans wounded in Iraq and Afghanistan. In Colorado she helps Vietnam vets as well those from Iraq and Afghanistan, including female victims of sexual assault in the US military.

Wherever she goes, Shkedi emphasizes the importance of providing an environment that feels safe. She teaches time-tested techniques for building rider-instructor and rider-horse trust.

Anita Shkedi, right, with a terror victim who flourished after two years of equine therapy.
Anita Shkedi, right, with a terror victim who flourished after two years of equine therapy.

“The therapeutic riding center has to have soul. It has to become a little Garden of Eden for the patients,” she says.

One of her most severe cases was a 30-something survivor of a brutal terror attack. “When he came to us he was completely covered in clothing, a scarf and sunglasses. About 30 seconds after he approached the horse, he heard an electric drill, associated that noise with fear, and left. It took us maybe six months till we got him on the horse.”

This was accomplished in a gentle and patient process to dissipate the fear. “Each week we noticed a layer of clothing was coming off and finally we saw his eyes,” Shkedi reports. “His psychologist told us that all he could talk about was riding. After two years he had learned to walk, trot and canter the horse, wearing just a T-shirt and jeans, with a smile on his face.”

Shkedi was recently asked to help establish a program in England, and to write a national curriculum in Israel for equine therapy students. “Therapeutic riding is now part of the Israeli way of life. We started it, and that is a huge honor, but we have to raise the standards of instruction,” she says.

For more information, click here.

Horseback riding proves effective therapy for PTSD _ ISRAEL21c

Millburn Residents Bring Music and Memories to the Elderly in Need

Nearly 70 guests gathered at a Short Hills home on Dec. 4 to hear Dan Cohen speak passionately about Music and Memory, an organization that brings personalized music via iPods to elderly individuals, most suffering from dementia or Alzheimer’s, living both at home or in institutional settings.

The event was organized by a The Good People Fund, a Millburn-based organization that supports charitable causes.

Cohen’s nonprofit organization believes that music taps deep memories and enables the listener to reconnect to the world, often with dramatic results. Neuroscience research corroborates Dan’s thesis and the benefits are enormous.

M&M is 1 of 69 grantees supported financially and professionally by The Good People Fund, based in Millburn. Their funds were directed to both administrative support as M&M expands to keep up with the enormous demand for its work, and a pilot research project to help nursing homes resolve any problems they encounter while instituting the program.

About the Good People Fund

Founded in 2008, The Good People Fund, inspired by the concept of repairing the world, responds to significant problems such as poverty, disability, trauma and social isolation, primarily in the United States and Israel.

The Good People Fund provides financial support and management guidance for small to medium grassroots efforts. The Fund’s grant recipients are leading their nonprofits with annual budgets of under $500,000 and no professional development staff, but are driven and determined to make a difference in their communities.

With its guiding philosophy that small actions can have huge impacts and its emphasis on the personal connection, the GPF has raised and granted more than $6 million dollars since its inception in 2008. Further information on Music and Memory and other grantees can be found here.

Pictured: Naomi Eisenberger, Founding Executive Director of the Good People Fund, Dan Cohen, Founder of Music and Memory, host Laurie Goldberg and Deborah Klein, Assistant Director.

Pictured in the second photo: Dan Cohen explains all about the organization and how it works in nursing homes and other settings. A Q&A followed his presentation.

MusicandMemory.Millburn-Short Hills, NJ Patch

Good People In Mountain View! Volunteers Harvest Produce For Food Bank

On Nov. 16 in Mountain View, Naomi Eisenberger, Founding Executive Director of the Good People Fund and grantee Craig Diserens, founder of CA-based Village Harvest, along with volunteers, harvested over 900 pounds of fruit for the local food agency.

Village Harvest began two years ago, and this backyard gleaning effort gathers thousands of pounds of fresh fruit and gets it into the hands of local hunger programs where people who might not have the means to purchase costly produce can enjoy the seasonal bounty.

Within a three-hour time span, about 15 volunteers, led by a volunteer coordinator, gathered at the local food agency and received instructions and maps to nearby homes where they were to pick crate after crate of persimmons.

With the agency’s van equipped with all of the tools needed to carry out the mission – ladders, telescoping pickers to reach the highest branches, crates, gloves, rakes and more – about three hours later the results, included 900 pounds of fresh persimmons and a corps of volunteers who had come together to benefit their community.

This year, Village Harvest received a grant of $5,000 from the Good People Fund.

Village Harvest ( www.villageharvest.org) uses volunteers to glean the abundance of produce (nearly 500,000 pounds last year alone) from private property and re-developed orchards and deliver it to local hunger programs.

What differentiates Village Harvest’s efforts is their belief that the volunteers’ actions actually strengthen the community around them.

Their grant of nearly $5,000 was allocated towards their Orchards Harvesting Program, organizing volunteers to pick historic or noncommercial orchards (some planted during the Gold Rush 150 years ago) and preserve and restore old orchards for future generations.

Pictured are Naomi Eisenberger, Craig Diserens and volunteers gleaning around Mountain View.

Volunteer opportunities and information can be found at www.villageharvest.org & www.goodpeoplefund.org

Founded in 2008, The Good People Fund, inspired by the concept of repairing the world, responds to significant problems such as poverty, disability, trauma and social isolation, primarily in the United States and Israel. We provide financial support and management guidance for small to medium grassroots efforts. Our grant recipients are leading their non-profits with annual budgets under $500,000 and no professional development staff but are driven and determined to make a difference in their communities. With its guiding philosophy that small actions can have huge impacts and its emphasis on the personal connection, the GPF has raised and granted more than $6 million dollars since its inception in 2008. Further information can be found at www.goodpeoplefund.org.

–Images and info courtesy of The Good People Fund.

Good People In Mountain View! Volunteers Harvest Produce For Food Bank _ Mountain View, CA Patch

Gleaning for tzedakah

Naomi Eisenberger, founding executive director of the Good People Fund, traveled to the Bay Area last week to meet with nonprofits that the New Jersey–based agency has funded through its Tzedakah Initiative.

In Oakland, Eisenberger met with David Fox, co-founder and executive director of Amir, which brings garden-based education to Jewish summer camps. The two talked about Amir’s work with Jewish teens and college students as well as area food pantries.

Her meeting in Mountain View with Village Harvest was much more hands-on. Along with founder Craig Diserens and 15 volunteers, Eisenberger spent the morning gleaning fruit from persimmon trees in local neighborhoods — experiencing first-hand the Village Harvest mission of gathering fruit that largely would go unharvested, and then providing the bounty to local hunger programs. In three hours, the crew gathered 900 pounds of persimmons.

The Good People Fund is a 6-year-old nonprofit that supports more than 40 mostly grassroots agencies, both Jewish and non-Jewish, in the United States and another 25 in Israel. For more information, visit https://www.goodpeoplefund.org.

j.___Gleaning_for_tzedakah

Messenger of mercy in South Tel Aviv

Once upon a time, Gideon Ben-Ami brought Israeli musicians to Carnegie Hall in Manhattan. Today he brings fresh food to a shelter for drug-addicted streetwalkers in Tel Aviv.

The former impresario, restaurateur and alternative-energy executive also delivers sandwiches to homeless men, fruit to migrant children, medicine to a refugee clinic, toys and food to a battered-women’s shelter and diapers to destitute young parents and elderly Holocaust survivors.

“There are a million poor people here,” Ben-Ami tells ISRAEL21c as he drives his little white van through the shabby streets of South Tel Aviv. “We can’t reach them all. We are reaching people who are in the worst possible situation.”

The goodhearted 69-year-old grandfather casts a ray of light on a bleak landscape. He knows everybody’s stories and tries to fill their needs. Among the items stashed in the van today are expensive pressure stockings for an African man and woman burned in a grisly arson attack.

“The main thing is food, produce and money to help people recover from overwhelming tragedies, like the couple who was burned,” he says. “But there are smaller cases that are just as tragic, and existing charities don’t have the wherewithal to help them all.”

A messenger

For decades, Ben-Ami owned and managed a popular chain of eateries in Miami and Israel. It killed him to see how much food is tossed out by restaurants, bakeries and caterers. After he retired, he handed out sandwiches to homeless people in Tel Aviv.

When African refugees and migrants began flooding South Tel Aviv a couple of years ago, Ben-Ami volunteered to manage a humanitarian program, bringing rescued food to the makeshift tent city set up by the municipality in Levinsky Park.

A volunteer for the New Jersey-based Good People Fund observed Ben-Ami at Levinsky and recruited him to continue his charitable work with the fund’s support. He was delighted to devote himself full time to something he finds so rewarding.

“I’m basically a shaliach [messenger],” he explains. “The essence of what I do is taking things from one point and bringing them to another, knowing when to pick up and what to pick up because there is so much out there. It’s a small program with many facets.”

He coordinates his activities with other charities including Leket Israel, the national food bank. Ben-Ami delivers tons of Leket’s rescued food and gleaned produce to homeless shelters, battered-women’s shelters, prisoner halfway houses and African daycare centers.

He stores some of the produce in an alcove next to a publicly funded safe house where homeless and drug-addicted women working the streets can shower, grab a bite and sleep in a real bed. This project was formerly managed by his ex-wife, Manya, an addictions counselor and recovery coach.

A nearby commercial building houses Turning the Tables, where women in recovery learn marketable design and fashion skills. On our outing, Ben-Ami takes them some of the sandwiches he’s just picked up at the regional police headquarters near Jaffa.

At least once a week, Ben-Ami pulls his van to the station’s loading dock to receive hundreds of leftover sandwiches boxed up by Officer Eyal Raviv. Sometimes he brings Raviv food packages to take to a destitute family in another city.

“He’s one of a kind. I can only say good words about this man,” Raviv tells ISRAEL21c. Until he and Ben-Ami paired up, the leftover sandwiches were thrown away.

Nowhere to play

Today, some of these sandwiches will help fill bellies at Felicia’s daycare for African children. In this overcrowded and barebones facility, 17 preschoolers crowd around to shake Ben-Ami’s hand and shout “Shalom!” Clearly, the brief visit brightens their day. Ben-Ami calls it “a moment of kindness.”

Felicia doesn’t have a play yard. Once a week, volunteers travel down from Zichron Yaakov to take the youngsters to the park. They work with Ben-Ami to fill a variety of social-welfare gaps in South Tel Aviv through what he calls micro-charity.

A doctor in the group collected medicine samples from her colleagues for Ben-Ami to take to the migrant clinic in the Central Bus Station. Her daughter arranged with Ben-Ami to repair a decrepit daycare with a bunch of her friends. They collect cash to supplement the rent of an Eritrean migrant, Marhawi, whose wife hung herself and left him with two babies. When the older child was in the hospital recently, the group lined up visitors.

Ben-Ami stops at Levinksy Park to pick up a member of the group who has taken Marhawi and his children under her wing. “Every month I’ve been coming down to spend a couple of hours with Gideon helping where I can,” she tells ISRAEL21c.

The volunteers are sometimes heckled as they accompany African children to the park. Ben-Ami can’t understand this. “The Bible commands us about 36 times to care for the stranger. If we are to be a light unto the nations, we need to set an example.”

Caring for others is in Ben-Ami’s DNA. Back in Russia, his grandmother Pesia ran a soup kitchen out of her home for students at the esteemed Volozhin Yeshiva. When poor neighbors borrowed her oven to warm their simple bean stews, she’d slip a piece of meat into the pot.

Born in Israel, Ben-Ami lived in the United States from the age of 12 until the oldest of his own four children was 12. Throughout his long and varied career, he confides, he made and lost millions. Now he is content living a life immersed in charity work.

“I discovered life is so much more beautiful and enriching if you live with voluntary simplicity, and that’s what I want my children to see.”

It seems they’ve taken his example to heart. Several times a week, one of his sons helps with the deliveries. His daughter recently asked him to help her distribute foodstuffs she collected for Holocaust survivors.

Ben-Ami always thinks of new ways to help the downtrodden. He supplied industrial-size pots to eight Tel Aviv women to make soup every week for homeless shelters. He wants to rent a storefront and turn it into a takeout soup kitchen. He finds dishwashing and table-busing jobs for down-on-their luck locals, thanks to his restaurant connections.

“Gideon’s greatest delight comes from feeding hungry people,” says The Good People Fund Executive Director Naomi Eisenberger. “He also has an uncanny ability to discover the poorest and most overlooked people hidden in Tel Aviv’s bustling metropolis. For those fortunate enough to meet him, life can improve dramatically.”

Messenger of mercy in South Tel Aviv _ ISRAEL21c

 

Good People Fund awards grants to two area nonprofits

Atlanta based non-profits Second Helpings Atlanta (SHA) and Creating Connected Communities (CCC) recently received opening grants totaling nearly $10,000 from the Good People Fund, which will also provide ongoing management guidance.

GPF discovers and supports small, effective tzedakah initiatives dedicated to tikkun olam, in the United States and Israel, that might otherwise not be on the radar of larger charities.

What sets SHA and CCC apart from many other nonprofits is that they are the products of individual visionaries. These organizations help meet basic human needs, while operating with very low overhead and generating inspiring results. They join nearly seventy other nonprofits that are financially supported and professionally guided by The Good People Fund.

In 2004, Guenther Hecht founded SHA (www.secondhelpingsatlanta.org) as a social action project of Temple Sinai, in Sandy Springs.  An independent nonprofit organization since January 2013, SHA harnesses a force of nearly four hundred volunteer families and individuals, to rescue food that would otherwise go to waste from restaurants, supermarkets, churches, individual donors, schools, caterers, bakeries, and other establishments. SHA distributes the food to Metro Atlanta agencies to feed people who are homeless, abused, or living in poverty. SHA has collected and distributed nearly 3.5 million pounds of food. Its GPF grant will go towards general operations.

CCC (www.cccprojects.org) provides leadership training for teens to work with vulnerable children receiving services from Atlanta’s local agencies. Each year CCC mentors 30-40 Atlanta teens, raises their awareness on issues relating to homelessness, and teaches them important advocacy skills. CCC plans social and educational activities at local shelters. As a capstone project, it plans and hosts Amy’s Holiday Party for more than 700 underprivileged children from the greater Atlanta area. Its GPF grant will underwrite increased busing to bring more children to events, as well as costs involved in its spring event.

SHA was introduced to GPF by one of Temple Sinai’s associate rabbis, Elana E. Perry. Rabbi Perry’s bat mitzvah project involved collecting toiletries for battered women and homeless people; by the time she graduated high school, she was collecting upwards of 100,000 items and sending out start-up kits to others. She was recognized as a “mitzvah hero” by Danny Siegel, author of numerous books on tzedakah, mitzvahs, and bar and bat mitzvah projects.

Both SHA and CCC encourage teens in the areas of social responsibility, philanthropy, and an investment in tzedakah. At the age of 12, Amy Sacks Zeide was devastated after seeing a TV news report about the theft of all the presents from an Atlanta homeless shelter just before its annual holiday party. Amy then donated her time and bat mitzvah money to throw a holiday party for the children at a local Atlanta shelter. Today, she serves as the executive director of CCC.

Founded in 2008, The Good People Fund responds to significant problems such as poverty, disability, trauma, and social isolation, primarily in the United States and Israel.  It provides financial support and management guidance for small-to-medium grassroots efforts, with annual budgets under $500,000 and no professional development staff. Since its inception, GPF has raised and granted more than $6 million dollars. For more information, visit goodpeoplefund. org.

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